12 Comments

Wow, this is so beautiful. I felt like I was right outside with you. I love this act, of noticing, and am going to try out this phrase after nap time today, as we head outside. Thank you Alyssa! 💕

Expand full comment

So glad you're going to try it out! I hope it helps you stay present, too.

Expand full comment

Alyssa, this was filled to the brim with stunning imagery! "When I start counseling for the first time, I wear pain like a locket -- close to my heart, always present, and shut tightly"--that sentence! Truly enjoyed this window into your family. Thank you for sharing your words

Expand full comment

Thank you for reading!

Expand full comment

This is a gorgeous piece! Your use of language was so vivid, I could feel it all in my body. I'd love to start using the same "What I'm noticing..." framework.

Expand full comment

Thank you for reading. So glad you felt like you were with me! It’s a great phrase to ground yourself.

Expand full comment

This was so beautiful - both the sentiment and your descriptions and imagery. Well done.

Expand full comment

Thank you for reading.

Expand full comment

Oh this is stunning, friend. I feel this and was with you.

Expand full comment

Thank you for reading, so glad it resonated.

Expand full comment

Thanks for sharing. I resonated hard. This is beautiful 💛

Expand full comment

So glad it resonated. ❤️ thank you for reading!

Expand full comment