What I'm Noticing

[Kendra Elliott]

Wow, this is so beautiful. I felt like I was right outside with you. I love this act, of noticing, and am going to try out this phrase after nap time today, as we head outside. Thank you Alyssa! 💕

[Alyssa Silvester]

So glad you're going to try it out! I hope it helps you stay present, too.

[Sara Koert]

Alyssa, this was filled to the brim with stunning imagery! "When I start counseling for the first time, I wear pain like a locket -- close to my heart, always present, and shut tightly"--that sentence! Truly enjoyed this window into your family. Thank you for sharing your words

[Alyssa Silvester]

Thank you for reading!

[Allison Mei-Li]

This is a gorgeous piece! Your use of language was so vivid, I could feel it all in my body. I'd love to start using the same "What I'm noticing..." framework.

[Alyssa Silvester]

Thank you for reading. So glad you felt like you were with me! It’s a great phrase to ground yourself.

[Rachel Schuehle]

This was so beautiful - both the sentiment and your descriptions and imagery. Well done.

[Alyssa Silvester]

Thank you for reading.

[Kimberly Knowle - Zeller]

Oh this is stunning, friend. I feel this and was with you.

[Alyssa Silvester]

Thank you for reading, so glad it resonated.

[Rebecca Marie]

Thanks for sharing. I resonated hard. This is beautiful 💛

[Alyssa Silvester]

So glad it resonated. ❤️ thank you for reading!